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One battle that everyone will have to fight sooner or later is the battle against the effects of aging on a patient’s body. These effects are often physical, such as patients becoming weaker or moving slower. Although these can be detrimental to a patient’s life, another aspect they have to consider is the aesthetic aspect of this battle.

In many cases, people who are curious about stem cell therapy have many questions about regenerative medical care and how it works. Some of these questions are more common than others, and they vary on how straightforward their answers are. One such common question is whether stem cell therapy is legal in Canada. The answer is not as straightforward as people would like. Why Stem Cells? Before understanding whether stem cell therapy is legal or not, it can be useful first to understand why people want stem cell therapy in the first place. Stem cell therapy has grown increasingly popular in recent years. Part of this fast growth is the various endorsements that the stem cell industry has received from celebrities. It is becoming more common for professional athletes to choose to treat their bodies with stem cell therapy rather than surgery. There are several reasons why stem cells have gotten much more popular, especially for athletes. The first reason is that it is much less painful than getting a standard surgical procedure. Stem cells are an excellent tool for pain management and make the procedure much more appealing. Another reason why athletes have been choosing to undergo stem cell therapy is that the overall recovery time is shorter. A standard surgical procedure can take months or years to heal fully and be truly free of pain. Stem cell injections are shown to solve these kinds of health issues in significantly shorter periods. These are some of the reasons that athletes are attracted to stem cell therapy, but even for people who lead less active lifestyles, stem cell therapy can still present several benefits for them. One of the most significant benefits of stem cell therapy is that it can treat an extensive set of illnesses and conditions which make them a potent tool in almost any medical case. Currently, the efficacy of stem cell therapy is being tested against diseases ranging from Parkinson’s to pneumonia. Stem cells have shown a high level of efficacy when they are helping the body fight a virus, but they excel in helping the body against musculoskeletal conditions. This is because stem cells can transform into various kinds of body tissues, depending on what the medical situation requires. This means it is especially useful when dealing with torn muscles, ligaments, or tendons, as well as very useful when dealing with muscular degeneration. These traits have led to stem cells becoming a popular alternative for anyone who may need a procedure related to body parts such as knees, shoulders, or spines, which can be particularly challenging to undergo rehabilitation for. Stem cell therapy offers the opportunity to avoid this trouble. Is It Legal? Stem cell therapy is legal in Canada, but it is a tricky situation. This is because while it may be legal, it is not a regulated field. It does not fall under Health Canada’s Safety of Human Cells, Tissues, and Organs for Transplantation Regulations, so any governmental bodies cannot directly monitor it. As the popularity of stem cell therapy grows in Canada, more clinics are starting to pop up to help with any regenerative medical needs a person may have. These can have the added effect of being much faster than surgical modalities of care. This is because the processes for surgery and subsequent recovery are slow and can lead to long wait times for people who need specific operations. These wait times can last up to a year or two for some operations that are needed in medical cases that are not life-threatening. Utilizing stem cell therapy clinics can allow for a person to circumvent these wait times and get highly effective care much sooner. As the number of clinics continues to grow in Canada, the government will eventually have to regulate the stem cell field, and likely have to do so soon. Is This All the Placebo Effect? Some researchers have wondered that if a medical practice is showing itself to be this universally useful and miraculous, could it be, in part, due to the placebo effect. The placebo effect is when a drug or treatment does not create the intended result claimed to be able to create. Instead, people can be convinced that it does work, which will then cause more people to seem to experience this drug working for them as well. As far as science shows, the power of stem cell therapy is not the placebo effect. Countless studies have shown the efficacy of stem cells in various treatments in patients of all demographics. It has not only been shown to be a powerful pain reliever, but many studies are being conducted that are showing that it is also an excellent way to treat people with respiratory illnesses. The pure utility of stem cell therapy may lend itself to the placebo effect solely because it is so widely applicable. There are numerous studies and people who have undergone stem cell therapy procedures that show that it is all happening. Can You Go To The US Instead? At first, it may seem like an easy solution to go to the United States and get stem cell care done there. It could be a more convenient process compared to the Canadian system. Sadly, you would come to find out that the US is swamped in confusion about stem cells and what to do with them in their country, leaving many stem cell researchers and clinics in a constant state of limbo. This is all caused by the Food and Drug Administration (FDA). This is the American governmental body that is designated with ensuring the safety of food and medicines that are sold to the American people. The FDA has classified stem cells as a drug, which means that they are subjected to strict regulations. These regulations can prevent a lot of progress and research in the stem cell field in the US. It also inhibits some modes of treatment that people would be able to receive elsewhere. Lastly, its classifications leave it so that most insurance companies will not cover the cost, which can leave people with a hefty bill to pay out of pocket. While stem cell research is being widely expanded and slowly becoming more mainstream, there will most likely still be quite a bit of time before the US relaxes its current regulations. Where Else Can You Go? Although it may seem inconvenient to receive stem cell care in Canada or the United States, there are still plenty of other useful options that a person could utilize. One of the best options for anyone who is looking to get the highest-quality stem cell care they can is to go farther abroad to get the care that they seek. This is precisely why BioXcellerator has a clinic that is set up in Colombia. By being based in Colombia, BioXcellerator is free to work as efficiently and effectively as the stem cells they utilize. This is because when they are not dealing with the regulatory issues that they are entangled in North America, they are free to see as many patients and do as work as possible in order to be the best stem cell clinic possible. By being able to work outside of the heavy-handed regulatory purview of the US and the regulatory limbo of Canada, BioXcellerator is capable of offering some of the highest levels of care that the world of stem cell therapy can offer. Although some people would not be able to make a trip that far in order to receive their stem cell care, it is recommended that if you are capable of making the trip, that you should expect so that you can receive the high-quality care offered at this clinic. On top of this, you are free of the hassles that clinics in Canada and the US may present. Getting stem cell care may not be accessible depending on where you live, but it can be life-changing care, and in some cases, life-saving. Because of this, people must have access to the best stem cell care that they can receive. In Canada, this is not necessarily the case. There is a lack of regulations and a limited market that could make it more useful for people to try to receive their care elsewhere. Going to the United States is not a very viable option, either. For people who genuinely seek to find the highest quality care possible, going abroad to visit the BioXcellerator clinic in Colombia could be what you need to get the level of care that you deserve.

Millions of American’s deal with chronic pain every day. In many cases, they do not know the exact cause and do what they can to deal with the pain. For some people, they live with their mild chronic pain, and it does not cause a great disturbance in their lives. Many mild cases even eventually go away as the cause heals and the body repairs itself. That is not the case for tens of millions of Americans. But for some, their chronic pain is a lot more severe. In these cases, it can be a bit of a question as to what to do next. There are plenty of self-proclaimed experts that will give you a variety of recommendations. This pain can be an excellent reason to visit the doctor, but before you do, you might be trying to figure out what the cause is on your own. For people who are suffering from chronic knee pain, the reason could be something they might not have considered; It could be a torn, or partially torn, ACL. If you believe you may have injured your ACL, here are a few things you should do and a few things that you should know. First, it may be helpful to understand what your ACL is and how it is essential to the function of your knee. What is an ACL? The ACL stands for the anterior cruciate ligament, and it is the tissue that connects the thigh bone to the shinbone, at the knee. This provides the knee with much-needed stability. The ligament prevents excessive movement in the knee through its connection from the tibia to the femur. The ACL also has nerve endings that sense when the joint is moving beyond its normal movement. The ACL will then be able to move correctly to prevent injury. Most ACL injuries occur during sports, but they can happen at any time and to anyone. These can occur from knee trauma as well as quick pivots and rapids movements. ACL tears are relatively common, with between 100,000 and 200,000 reconstruction surgeries for ACLs taking place every year in the United States. There are three leading causes for an ACL tear. The first is direct contact. This means that the knee undergoes a direct trauma that causes the ACL to snap or tear. This happens in many sports. The second is indirect contact. This means that someone undergoes trauma on a different part of the body, and the force from that trauma causes the ACL to tear. This could be from something like jumping in the air and landing poorly. The third way in via non contact this can be caused by things such as hyperextensions of the knee or an awkward pivot that can cause the snap. There are a few ways to know that you have torn your ACL in the moment. For example, you may hear a loud pop. This is usually followed by severe pain and rapid swelling. How to Tell if You Tore Your ACL? If you believe that you tore your ACL, there are several ways to help you diagnose yourself before you see a doctor. Some of the most common symptoms of a torn ACL are a loud pop, swelling, small range of motion, and inability to walk or stand. If you have many or some of these symptoms, you will have to go to a doctor to receive an official diagnosis. Your doctor will give you a physical examination to see if an MRI will be necessary to confirm the diagnosis. There are two tests that your doctor will typically use to see how your ACL is functioning. Lachman Test In this test, your knee will be slightly flexed. Your doctor will then place one hand on your thigh bone and one hand on your shin bone. The tibia is then pulled forward to assess the anterior motion of the tibia in comparison to the femur. A torn ACL knee will keep moving forward with no endpoint. Most physicians believe that this test is superior to the other standard testing method. Anterior Drawer Test This is the other alternative to the Lachman test. The knee will be placed at a 90-degree angle, and the shin will be pulled forward with both hands using an explosive movement. If the knee moves forward too much, then that could be a sign that you do have a torn ACL. If your doctor believes that you do have a torn ACL, then he will order an MRI on your knee. The MRI will show if your ACL is fully torn or partially torn. What to do if you tear your ACL If you suffer a full tear of your ACL, then your mobility will be compromised. Your knee will have a minimal range of motion, and the best thing to do is immobilize the leg completely. Serious ACL injuries are usually treated with ACL reconstruction surgery. This surgery fixes your ACL by grafting a part of a tendon onto it and then anchoring it to the snap ends of the ACL. This process is done very often, but it is also very flawed. Due to the high volume of ACL surgeries every year, the downsides to a reconstruction surgery have more or less become accepted as the cost of a torn ACL. These downsides are numerous. First, around 30 percent of people who undergo an ACL reconstruction surgery tear their ACL again in the next 15 years. This can be an especially damaging effect for young people who experience tears because they are at a higher risk of tearing it again at some point throughout their lives. This is specifically true for patients under 25 because Patients under 25 years old are four times more likely to re-tear their ACL after reconstruction surgery than those over 25. People who do not tear their ACL again are still not quite in the clear as knees also lose a great deal of stability after surgery. This is due to the grafting that takes place during the operation. The graft can lead to knee instability because the knee loses part of its stabilization mechanisms, leaving it with only one instead of the natural two, which in turn can create excessive wear and tear on the cartilage, meniscus, tendons, and ligaments. People also see diminished performance in their knees after undergoing surgery. Lastly, ACL reconstruction surgery may lead to other knee problems down the line, such as arthritis. One study that followed 164 patients found that at a mean of 14 years after ACL reconstruction, the patient demonstrated a three-fold increase in osteoarthritis when compared to the opposite healthy knee. Alternatives to ACL Reconstruction Surgery There are alternatives to ACL reconstruction. One of the best options a person can utilize for an ACL tear is stem cell therapy. Regenerative medicine can solve the problems caused by ACL reconstruction surgery. Furthermore, by rehabilitating an injury with stem cell therapy, people may be able to avoid these adverse outcomes altogether. By using stem cells derived from bone marrow, researchers have been able to improve the integrity of ACLs in 77 percent of patients within eight months. The use of regenerative medicine in healing injuries such as these could be revolutionary. This is for a few reasons. First, the use of stem cells could be precious as it would allow people to undergo the rehabilitation process on their own terms. It would also allow them to heal without the worry of a re-tear after the surgery. For now, many people view using stem cell therapy to treat injuries as an alternative, but that should be flipped on its head. Stem cell therapy should be the primary method with surgery being its more severe alternative. By foregoing surgery, people are ridding themselves of a great deal of pain that they will face, both during the rehabilitation process and with future injuries they might suffer. Regenerative medicine can solve this issue and many others that arise from orthopedics because stem cell therapy is the most natural and most effective way of healing. It is the body’s internal healing mechanism and, when harnessed to its fullest capacity, is capable of bringing about significant change.

In many cases, spinal fusion surgery is a necessity, but this is not always the case. While spinal fusion surgery can help people suffering from several conditions and is a general procedure, it may not always be the only option. There are alternatives to getting a spinal fusion surgery. These alternatives need to be readily available because spinal fusion surgery is not always what is best for everyone. It is vital to make sure that the decision you make for your health is best for you, both in the present and many years down the line. What is spinal fusion surgery? Spinal fusion surgery is a standard procedure that can be recommended by your doctor for many different reasons. Some of the most common are for lumbar spinal stenosis with spondylolisthesis and cervical stenosis. This is especially true for cervical stenosis, for which spinal fusion is a widespread solution. Thus, anterior cervical discectomy and fusion have become the most common spinal fusion procedure in the country.

Millions of patients worldwide experience chronic back pain. Several possible causes could be the culprit for someone who is experiencing pain. It could merely be sore muscles, or it could be a severe problem. In most cases, it won't be dangerous, but if back pain is persisting, a person may want to consider seeing their doctor. One possible cause for someone's chronic back pain could be a herniated lumbar disc. What Causes a Herniated Disc? Herniated discs are a condition that generally comes about slowly. The discs in your back can lose their water content, which can cause them to become drier. As they dry, this makes them more prone to tears. This is made worse as you get older and generally lose your flexibility. While anyone can cause injury to themselves by moving improperly, as you get older and the discs become drier, it gets much more easier to injure these. It is possible to herniate a disc due to trauma such as a car accident, but it is much more likely to be caused by degeneration. Because of this commonality, a few certain risk factors have been identified as much more likely to make you suffer from this condition. One such risk factor is being overweight. Patients who are overweight are much more likely to suffer from a herniated disc due to the pressure that they may be putting on their spine. This pressure can build up over time and cause injury to you. A second is smoking. Some think that the reason smokers are much more likely to suffer from a herniated disc is that smoking is depriving the body of its oxygen supply. This lack of adequate oxygen can cause parts of the body, like your lumbar discs, to break down quicker than normal, leaving you more susceptible to a herniated disc. A third risk factor can be a person's occupation. If you work in a job that requires repetitive lifting, pulling, pushing, bending sideways, and twisting can increase your risk of a herniated disk as well. These are motions that are going to put more wear and tear on the spine and its disc. Lastly, your genetics can help determine how likely you are to suffer from a herniated disc. Some patients are just genetically more predisposed to suffering from a herniated disc. How To Know If You Have A Herniated Disc? The only way to know for sure that you are suffering from a herniated disc is to get a medical diagnosis, but several symptoms may tip you off to the fact that something is wrong. Here are some of the most commonly experienced symptoms for patients who have a herniated disc. Lower back pain At first, this one may seem obvious, but many patients feel lower back pain, which can be easily ignored. Patients feel pain in their back for many reasons that it can be nearly impossible sometimes for patients to know what it is that is causing their problem. Lower back pain can be mild soreness from a hard day at the gym, or it can be more serious, such as a herniated disc. The best thing to do if you are suffering from consistent back pain is to consult your doctor. Leg pain In many situations, seemingly unexplainable pain in one's legs is a sign that there is an issue with the spine. Especially in cases of herniated discs, leg pain is often found in combination with back pain. Frequently, patients suffering from a herniated disc will notice the pain in their legs before noticing the pain in their backs. Pain in multiple locations If you are suffering from pain that is seemingly changing locations, you are not alone, and this could be a sign that you are suffering from a herniated disc. Pain may be in you back, your legs, and elsewhere and it may be alternating between the locations. This is something to be wary of because it may be a sign of a herniated disc. This is especially true if the pain seems to only be located on one side of the body. Numbness in legs Much like how a herniated disc can cause a person to experience pain in their legs, it can also cause a person's legs or feet to go numb. You may also feel a tingling when this happens as well. If this is something that you are suffering from, you may want to contact your doctor. Sharp pain A herniated disc can cause prolonged, chronic pain, but it can also cause sharp pains in the back or legs. If you are suffering from this, you should consult your doctor because you may be suffering from nerve damage due to your herniated disc, which is something you would want to catch as soon as possible. Foot drop Foot drop is a fairly common symptom for patients who have a herniated disc, although they often do not know what it is called and what causes it. If you have ever been walking when it suddenly became hard to lift your foot, you may have experienced foot drop. Foot drop has also been described as problems with standing on the balls of your feet. Pain while moving A herniated disc can cause pain in many ways. For some patients, they can feel fine when they are relaxing or otherwise stationary, but they still experience pain when they are moving around. It is common that patients only feel pain in their backs when doing a certain way, moving a certain way, or sitting a certain way. While a herniated disc can cause a lot of pain when you are moving, it can also cause pain when you are sitting still. Sitting in certain positions can still put patients in quite a lot of pain. If certain movements of ways of sitting are causing you pain, you should consult your doctor.

Inflammation has long been thought to be the culprit behind many diseases, such as heart disease. There are approximately 60 million Americans who suffer from chronic inflammation. This condition can cause long-term medical problems that lead to death by damaging cells and organs. Thankfully, science is catching up with inflammation. Stem cells have already proven to have many uses that justify the furthering of their research and study. Still, one of the most impressive abilities boosted by stem cells is their ability to reduce inflammation. Mesenchymal stem cells (MSCs) are the stem cells used in stem cell therapy, and they have demonstrated that when applied in the right circumstances, they are capable of doing a great deal of good for people who are suffering from pain and inflammation. What Are MSCs? MSCs are the stem cells used in stem cell therapy. These stem cells are incredibly powerful as they can differentiate into many forms of cells in the body, They can make several types of cells belonging to our skeletal tissues, such as cartilage, bone, and fat. Their ability to differentiate is into many kinds of cells that can have a wide array of effects on the body is why they are so capable of creating change in the body. There are many illnesses, diseases, and conditions that stem cells may be able to be applied to offer methods of care that were not previously available to people. What Can MSCs Help With? One such condition that MSCs may be able to provide help for is Multiple Sclerosis (MS). MS is a disease in which the immune system eats away at the protective covering of nerves. This can cause a slew of problems within a person’s body, both physically and cognitively MS can cause many different symptoms such as vision loss, pain, fatigue, and impaired coordination. The symptoms and their severity depend on the person, with some people being only moderately affected by the disease while others are affected by it severely. There is no cure, but stem cells may present a new way of dealing with the illness. In a study called “Human Adipose-Derived Mesenchymal Stem Cells Modulate Experimental Autoimmune Arthritis by Modifying Early Adaptive T Cell Responses,” testing was done on mice suffering from experimental allergic encephalitis (EAE), which is very similar to MS in humans. By introducing MSCs into the mice’s bodies, the researchers were able to reduce the severity of the disease significantly. Although these results have been replicated, the findings are not fully understood. What is understood is that these stem cells cause the immune response to change from pro-inflammatory to anti-inflammatory. The use of MSCs as a treatment saw the mice have rapid and sustained improvement of their condition. This means that the use of stem cells could also be very useful in helping humans who are suffering from MS. How MSCs Can Help With Arthritis: Rheumatoid arthritis is a chronic inflammatory disorder that can affect more than just your joints. In some people, the condition can damage a wide variety of body systems. These can include the skin, eyes, lungs, heart, and blood vessels. While many cells in the body play a role in this, T cells are one of the most important. MSCs can change the behavior of T cells. They have also been shown to be able to improve recovery in animals with rheumatoid arthritis. Unlike MS, which is very rare, rheumatoid arthritis is quite common, with millions of people being diagnosed with it every year. However, like MS, rheumatoid arthritis cannot be cured. Stem cells may be able to help people who are suffering from it, though. This is because MSCs can differentiate into cells with the capability to repair tissue that is damaged directly. While more studies will need to be done on the topic, MSCs may be able to reduce inflammation, influence T cells, and assist in tissue repair. This could be vital in finding a way to help cure, or at a minimum, best heal people who are suffering from rheumatoid arthritis. How Reducing Inflammation Helps Fight Disease: Stem cell therapy can help people reduce inflammation has many effects that go beyond merely dealing with injuries and physical conditions. It can also be beneficial in fighting against disease. This has never been more true than now, where MSCs are being tested in clinical trials for their ability to help people fight against COVID-19. The reduction of inflammation due to the introduction of MSCs into the immune system is a lifesaving effect that stem cell therapy can have. By using stem cell therapy, a person gets multiple benefits for their health, especially if they are already sick. The first benefit is that stem cells can help boost and rebuild the immune system. This can be especially vital for immune-compromised and at-risk populations. On top of this, stem cells can help reduce the inflammation that illnesses cause in the body. Studies have shown that mice who were sick, once they were given stem cell therapy, were more likely to recover than the once who were not. They were also much less likely to develop worse diseases as complications. The stem cells can significantly reduce inflammation in the body, thus greatly improving the ability of the body to fight the illness. While tests on humans remain ongoing, the data looks like it may have promising results. Should You Seek Stem Cell Therapy? The choice to get stem cell therapy is a personal one, and everyone should consult a doctor before undergoing any procedures, even non-invasive ones such as in stem cell therapy. But stem cells offer a lot of benefits that people should consider if they are suffering from a condition or injury. This is because of the numerous benefits that stem cells can offer to people who require healing. Many injuries and physical conditions require surgery to fix, but stem cell therapy offers an alternative to this that is much easier on a person’s daily life. Stem cell therapy provides the solution to forego painful surgery and instead solve your health-related problems on your terms. You can heal in a much more natural and pain-free manner. No matter what it is that you are suffering from, stem cells may be able to help you get better.

Your elbows are one of the body’s most exciting joints, but when it begins to hurt, it can become one of the body’s most inconvenient. Millions of people suffer from chronic pain, and one of the worst causes can be a person’s elbow. When suffering from elbow pain, it can make doing daily tasks challenging, and as the pain increases, it can render an arm almost unmovable. Many people may suffer from chronic elbow pain without even knowing the cause. Many of the cases are people who are suffering from tennis elbow or Golfer’s elbow, but many people do not know the difference between the two. Golfers and tennis players are not the only patients who will suffer from tennis or golfer’s elbow. Many patients will not know the difference between these two ailments as they sound incredibly similar. While they may not be easy to differentiate, they are different. Here’s how you can know. Understanding the Elbow Before figuring out what is wrong with your elbow and trying to figure out the differences between these two common afflictions, it is best to know what is going on with your elbow in the first place. The anatomy of an elbow is complicated and unique. It is a hinged joint, but it can also rotate, which is why the elbow has such a wide range of motion. The arm is made up of three bones. These bones are the humerus, which is the upper arm, and the two bones that make up the forearm, the radius, and ulna. Two essential parts of the humerus are called epicondyles. These surfaces are what help to connect the bones to ligaments. The medial epicondyle is on the inside of the elbow joint, and the lateral epicondyle is on the outside. This is where the damage that leads to Golfer’s Elbow and Tennis Elbow happens. What Is the Difference Between Golfer’s Elbow and Tennis Elbow? One is from tennis, and the other is from golfing, right? Well, sadly, no, anyone can be afflicted by a tennis elbow. The difference between the two actually comes from different injuries to the epicondyles. Specifically, Golfer’s Elbow comes from an injury to the medial epicondyle, and tennis elbow comes from an injury to the lateral epicondyle. These are generally caused by a small tear in the area that slowly wears and grows worse as you continue to use your elbow. Although it may be something that starts as a minor nuisance, it can become a significant problem when it is left unchecked. What can make it so hard to figure out if you have an actual injury or not is the fact that chronic pain can come and go, and it is a gradual process that leads to becoming more of an issue? Tennis Elbow Tennis elbow is medically called lateral epicondylitis, and it is the more common of the two. About 1-3 percent of the population is affected by it. As the name implies, it is when the lateral epicondyle is injured and then usually reinjured from there. While many people do actually suffer from tennis elbow due to playing racket sports, most people who suffer from tennis elbow do not actually injure themselves by playing tennis. The most common ways that people actually experience this injury is by using plumbing tools, painting, driving screws, cutting up cooking ingredients (particularly meat), and repetitive computer mouse use. These are all motions that can put a strain on your lateral epicondyle and increases the risks of you injuring it. People between the ages of 30-50 are the ones who are most commonly affected, but it can affect people of all ages. Common symptoms that you may be suffering from Tennis Elbow are an inability to shake hands, grip an object, turn a doorknob, or hold a coffee cup. If you are suffering from these, you may want to seek your doctor. Golfer’s Elbow Golfer’s elbow is a similar condition but has different effects. Golfer’s elbow is called Medial Epicondylitis, and it is much less common than its tennis counterpart. The pain from Golfer’s elbow comes gradually, but by the end, it can be overwhelming. Some symptoms of Golfer’s elbow are pain and tenderness, which is usually felt on the inner side of your elbow and is usually worsened with movement, stiffness, weakness in the hands or wrists, and numbness or tingling. Unlike Tennis Elbow, which is often caused by daily movements, Golfer’s Elbow is much more likely to be caused by athletics. These include racket sports, throwing sports, and weightlifting. People who work in professions such as plumbing or carpentry, which can require forceful arm movements are at risk as well. People who are over the age of 40, overweight, are smokers, or perform repetitive dynamic actions daily are the most at risk. Treatments for Golfer’s and Tennis Elbow Sadly, there are no current cures for either of these ailments. Patients are often left with treatment methods that do not cut it. They will continue to deal with intense pain that can reduce their quality of life. In many cases, people who are suffering from ailments like these are able to treat them with simple methods such as icing it or putting heating pads on. If these methods do not help to quell the pain, then you may have to get more serious treatments. The usual treatment for injuries such as these is to get steroid injections to help with the pain and inflammation or, in even worse cases, surgery is needed. Many patients are forced to seek surgery in order to help relieve their symptoms. Surgery can be an extremely costly method of treatment, and it is not guaranteed to fix their underlying conditions. The current failure rate for tennis elbow surgery is around 20%. That is a large risk for a patient to undergo surgery and recover for six to eight months. There is a new treatment method for patients suffering from tennis and Golfer’s elbow, stem cell therapy. How can stem cells help? Now, thanks to regenerative medicine, stem cells are beginning to transform treatment for elbow related issues. Patients can also opt to receive stem cell therapy for their injury. Stem cell therapy has the capability to heal people even better than the current methods that doctors utilize. Stem cell therapy has been shown to work better for reducing inflammation than steroids, which is an incredible ability because steroids are one of the methods most regularly used to help inflammation. Stem cells are capable of reducing inflammation while also helping to repair the damage that was done. That also means your elbow is able to grow back to be just as strong or even stronger than it was before the injury. Stem cells encourage your body’s natural healing abilities. The tissue and tendons that were destroyed will be healed and return to their former glory. Stem cell therapy could be the best new way to deal with issues such as these going forward, and if you believe that stem cell therapy could be right for you, you should consult a patient advocate with Bioxcellerator! They will help you decide if stem cell therapy is a viable treatment method for your condition. Your life could be completely transformed if you undergo stem cell therapy to treat your elbow pain.

As you age, the likelihood that your knees start to weaken or cause you pain begins to increase quickly. Although you may have once been able to run around all day without worry, there comes the point where your knees can no longer take the stress. Your knee is a joint, and the joint can deteriorate over time due to use. Often, the way that a failing knee is corrected is through surgery, but there are many ways that you can avoid having to get knee surgery and help heal your knees more naturally. Here are 10 of the ways that you can take care of your knee without having to receive surgery. Stem Cell Therapy Knee surgery is painful and requires a great deal of recovery. Why undergo that when you can take a much more comfortable and more pain-free avenue of healing; This is where stem cell therapy comes into play. Thanks to stem cell therapy, people are now finding much better or more natural ways to heal their bodies. Stem cells harbor a great deal of regenerative power within them, and this can be harnessed to allow for your knee to heal itself in the most natural manner possible. By injecting stem cells directly into the area in need, the stem cells will recognize that this body part is deteriorating and will adjust to best serve the area. This means that they will help to rebuild your knee, free of pain, or surgery. Injections do not take long, and it is an outpatient process, so people can continue their lives freely while also undergoing the rehabilitation process. Acupuncture Acupuncture can be another very effective way to help alleviate knee pain. Much like stem cell injections, acupuncture requires a professional to poke your knee with a needle, but this time, they will not be introducing stem cells to your body. Instead, needles are inserted into your body at strategic points in order to help release the pain that is there. Acupuncture is an ancient Chinese medical technique that dates back over 5000 years. The millennia that have passed since the creation of acupuncture means that it has had time to be refined and perfected in ways few other practices have been able to. The goal is to balance the energy at specific meridians in the body, and this allows acupuncturists to provide you with much-needed relief. Although acupuncture is not a scientific method of medical care, it has been shown to be very helpful in some cases, especially when combined with various other ways of holistic medicine to allow people to alleviate pain. Cold Laser Therapy Where acupuncture may be the height of ancient wisdom, cold laser therapy is a cutting edge modern method. Cold lasers are specially made lasers that, while powerful enough to affect the structures of the cells beneath your skin, are not powerful enough to cause any harm to you. In cold laser therapy, photons of light are sent to tissue cells up to five centimeters below the surface of your skin. This has been shown to reduce inflammation, increase blood flow, and increase lymphatic drainage. Cold laser therapy is non-invasive, as well as FDA approved. Anti Inflammation Diet In many cases, the cause of chronic knee pain is inflammation. Inflammation does not have any single cause. It can be from overuse as well as injuries such as sprains. No matter what the reason, one thing that might be able to help bring down the pain which it is causing you is to maintain a low anti-inflammation diet. This means having a diet that consists of a lot of vegetables as well as many omega-three fats as well. Some foods that you can eat to help maintain this diet are: Salmon, tuna, cod, and sardines Leafy green vegetables Olives and extra virgin olive oil Walnuts and almonds Spices: cayenne, cinnamon, garlic, ginger, and oregano By utilizing an anti-inflammation diet, you may be able to reduce pain without having even to leave the house. Methods such as this are often beneficial when paired with other ways of reducing knee pain. Add Supplements to your Diet Another way to help alleviate knee pain could be adding supplements to your diet as well. This is similar to the anti inflammation diet and they work great in conjunction with each other. This is because when your body has all the best nutrients, it can function at its best, which can help to heal the injury or inflammation that is causing you pain. It also can help to prevent these issues from plaguing you in the future. Some right supplements that you could add to your diet are glucosamine, chondroitin sulfate, omega 3, turmeric, and magnesium. These have all been shown to be able to reduce inflammation and help alleviate pain. Visit a Chiropractor Much like acupuncture, a chiropractor may be able to help you with the pain from which you are suffering. This is because while chiropractors are often associated with the back, it can be a handy holistic medical tool for many parts of the body. Knee pain can be related to a plethora of things, such as your posture or foot shape. These are things that a chiropractor may be able to point out and subsequently correct for you. Chiropractors work to alleviate pressure and relieve pain, and just as they would with your back, they may be able to with your knee as well. Naprapathy Therapy Naprapathy is a system of treatment by manipulation of connective tissue and adjoining structures and by dietary measures that are held to facilitate the recuperative and regenerative processes of the body. This is a natural way of healing that is similar in many ways to acupuncture and chiropractic. One of the most critical aspects of this method is the alleviation of pressure and stress to reduce pain and inflammation. Light Exercise Although when people are experiencing knee pain, their first instinct is to stay off the knee, sometimes, light, gentle use of the knee can help to ease the pain as well. This is because while using the knee, you are preventing it from remaining idle and instead, kickstarting some of the processes that it needs to heal. It is essential to keep this activity light to make sure that you do not cause any further pain or damage, but it is better to use it a little bit than not at all. Massage With Essential Oils Massaging is a great way to relieve knee pain in the short term. In a few studies, ginger and orange essential oil extract have helped patients deal with knee pain. The essential oil has even helped some patients eliminate knee pain as it reduces inflammation and pain in the affected area of the knee. You can apply the essential oil and massage it into your knee yourself. You do not need to pay an expensive massage therapist to use it for you. Wear a Supportive Brace Another method that may ease your pain in the short term is to wear a brace around the affected knee. The pair will provide support to the knee that is in pain. The compression that the brace provides will also help the blood flow to the affected areas. Your knee will even be swinging along the correct pathway to prevent further damage. There are many ways to avoid painful knee surgery. You should explore all of the options. Your quality of life could significantly increase if you can relive your knee pain. You can get back to all of the activities that you previously enjoyed before knee pain took your favorite activities away.

Healthy eating, It's not that difficult.